Is Digital Minimalism Working For You or Against You?

Digital Minimalism is a philosophy that helps you question what digital communication tools and behaviors add the most value to your life. It encourages you to live intentionally and aggressively, eschewing low-value digital “noise” in an effort to live a more balanced life. This is often achieved by reverting to older methods and technologies that are perceived as less addictive, intrusive, or upsetting.